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Laurent Duvernay-Tardif cant wait to strut his stuff Thursday. The McGill Redmen offensive lineman will hold a private workout in Montreal for NFL and CFL scouts. And after spending much of the last four months preparing for the audition, the six-foot-five, 315-pound tackle is ready for it to finally happen. "I dont know if I should say this but I just want to do it and be done with it," he said with a chuckle Tuesday via telephone. "Ive been training since December for this . . . for me, its been so long. "I felt a little stressed last weekend but I went on the field (Monday) where Im going to hold my pro day and ran some very good times in my shuttle and three-cone so I think Im ready." The 23-year-old med student said he feels terrific right now but understands nerves and the pressure to perform could weigh heavily upon him at his pro day. If that happens, Duvernay-Tardif will take a rather philosophical approach to deal with the situation. "Nerves and pressure can help so much with your adrenalin," he said. "You just have to control that." Duvernay-Tardif was able to control being well rested and fresh for his workout. To ensure that, he took half of last week and all of this one off from his duties working the night shift at a Montreal hospital, expecting to return either Sunday or Monday. The articulate native of St. Hilaire, Que., finished the season as the top-ranked prospect for this years CFL draft, slated for May 13. But Duvernay-Tardif has also drawn plenty of NFL interest and is projected as a third- or fourth-round selection in this years draft, which will be held May 8-10. Not bad, considering Duvernay-Tardif began his college career as a 253-pound defensive lineman and only switched to offence in 2011. McGill also accommodated his heavy academic workload by reducing his practice commitments during football season. But that didnt stop Duvernay-Tardif from twice earning All-Canadian honours and capturing the 13 Metras trophy as Canadian university footballs top lineman. He was invited to participate in last weekends CFL combine in Toronto but opted instead to focus on his pro day. Its unclear how many scouts will attend Duvernay-Tardifs workout. Both the Arizona Cardinals and Buffalo Bills have said publicly theyll be there but some CFL teams are expected to take a miss because Duvernay-Tardif is likely to be go in the NFL draft and start his pro career there. Regardless, Duvernay-Tardifs people are erring on the side of caution. "We agreed to prepare food for 50 people, I dont know what that means," Duvernay-Tardif said. "Ive been told if we had 15 (NFL scouts) wed be super happy and if we had 20, that would be incredible." Duvernay-Tardif said hell begin the workout with his jumps — standing broad and vertical — then run the 40-yard dash. Afterwards, hell do timed agility events and the bench press before performing position drills requested by the scouts. "I want to show them Im athletic," Duvernay-Tardif said. "Im not going there to show my technique, Im going there so they can see I can move, Im smooth and flexible but also explosive and I think my broad and vertical jump will show that." Duvernay-Tardif wont be done auditioning for NFL teams after his workout. He said he has visits already lined up with Arizona, the Super Bowl-champion Seattle Seahawks and Cleveland Browns. Duvernay-Tardif has benchmarks he wants to hit Thursday. Hed like to reach at least nine feet in the broad jump and 31.5 inches in the vertical while posting a 40-yard dash time around 5.1 seconds and showing excellent quickness and mobility in the agility drills. Positioning the bench press late in the workout is surprising because many athletes prefer to do strength movements early when theyre freshest. But Duvernay-Tardif isnt concerned about fatigue being a factor when he goes under the bar. "After I bench, I feel Im tight in my chest and my arm motion so when I run its not as good," he said. "Id like to do a really really good number (in bench) but I know already Im probably going to go over 37 so Im not sure if it really matters if its 37 or 40. "I just want to jump well and do a good shuttle. The bench isnt really a concern for me." But Duvernay-Tardif admits to having a little fear of the unknown regarding what drills scouts will ask him to perform. "Its been a while since Ive done anything football-related," he said. "I want to work out for them but at the same time I dont know what theyre going to ask and you never really know what theyre going to look for." How Duvernay-Tardif performs and handles himself Thursday will be crucial. For many pro football personnel, it will be their first chance to see and speak with him and formulate that all-important first impression. But Duvernay-Tardif is approaching the workout like any other. "Im going to eat what I normally eat, maybe some cottage cheese, toast and fruit," he said. "Then Ill head to the gym and do a good warmup because I feel thats key when you run, you want to sweat a little bit before you do. "I think everything now is on my side, I just have to go and deliver." The scouting report on Duvernay-Tardif says he has the size, strength, athleticism, temperament and intelligence to play at the next level. However, there are concerns about his inexperience as an offensive lineman and having played a yard off the ball at McGill, prompting some scouts to question if Duvernay-Tardif can get into blocks quickly enough in the NFL. Then again, Duvernay-Tardif has experience playing the American game. He participated in the East-West Shrine game in St. Petersburg, Fla., last January. "I am looking forward to this but at the same time Im keeping myself occupied," Duvernay-Tardif said. 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Miles Sanders Womens Jersey . -- The guys in green raced off the court and into the locker room where they danced and sang, compared whose shot was most likely to end up featured on "One Shining Moment," and checked Twitter to see who was giving them a shoutout. Shareef Miller Jersey .A. Happ. The Toronto Blue Jays will be looking to improve the starting rotation ahead of next season and pitchers like Happ have a chance to show they belong as the disastrous 2013 campaign draws to a close.CHARLOTTE, N.C. - Panthers rookie wide receiver Kelvin Benjamin missed his second straight day of practice Thursday with a concussion, raising concerns about his availability for Sundays game at Green Bay.Coach Ron Rivera said after practice the standout rookie is in the concussion protocol and will meet with independent doctors Friday to determine if hes ready to play against the Packers. Rivera said its unclear when hell make a decision on Benjamins status.If Benjamin cant play, Rivera said it would be a considerable loss for the offence in light of who he is for us.The first-round draft pick from Florida State has emerged as Carolinas best wide receiver. He leads all rookies with 416 yards receiving on 31 catches, including four touchdowns. Only tight end Greg Olsen has more receptions than Benjamin for the Panthers.Rivera earlier this week termed Benjamins concussion as mild after he took a shot to his helmet from Bengals linebacker Vontaze Burfict in the second quarter of Sundays game. The 6-foot-5-245-pound Benjamin passed his concussion test on the sideline and return to the game, finishing with seven catches for 49 yards and a touchdown.Rivera said Benjamin did very well when examined by independent doctors on Wednesday and then took the next step after meeting with the teams trainers on Thursday.Benjamin has been unavailable for comment this week.Well see how hes doing on Friday, Rivera said. Hopefully, he passes. If he does, great.If not, the Panthers could turn to Brenton Bersin to make his first NFL start.Rivera indicated Bersin, rookie Philly Brown and Jason Avant are all options. The Panthers are also considering activating quarterback Joe Webb as a fifth wide receiver. Webb began getting reps at wide receiver this week.dddddddddddd. He has played the position before with the Minnesota Vikings.Bersin has filled in for Benjamin this season when he needs a breather and caught a pass in each of the last five games.After spending two seasons on the practice squad, Bersin became only the second player from Wofford College to see action in the NFL. The other is Panthers owner Jerry Richardson.It would be a great opportunity, Bersin said. Im preparing like Im going to start. I know this offence in and out.The Panthers also have questions at running back again this week.DeAngelo Williams remains out with a high ankle sprain, but his primary backup Jonathan Stewart appears ready to roll after missing the last three games with a sprained knee. Stewart has practiced all week and Rivera said hes taken the next step in practice.Chris Ogbannayo and either Darrin Reaves or Fozzy Whittaker — if either is healthy enough to play after both sat out practice Wednesday and Thursday — will serve as the third-string back.The good news for the Panthers is their leading rusher, quarterback Cam Newton, is making plays again with his feet. The Panthers entered last weeks game ranked 31st in the league in rushing, but the injury-riddled Newton was finally given the green light to run and racked up 107 yards on 17 carries and a touchdown in a 37-37 tie with Cincinnati. He also threw for 284 yards and two touchdowns.Rivera said Newton is playing his best football since coming into the league despite dealing with rib and ankle injuries.This may have been that next big step that were all looking for him to take, Rivera said.___AP NFL websi